Boxing Gear for Beginners
An old sport like boxing has lived on simply because it fulfill the needs of a type of person – the need to displace negative aggression. In return there’s a catharsis, and a fitness...
Category: FITNESS
HOW HANDY SHIN GUARD IS FOR YOU?
How Shin Guard Protects You? It’s extremely important to protect your body with high quality protective gear. Shin is considered one of the strongest bones of human body but if it breaks, it requires...
Watch Out Buyers – Black Friday 2016 is Back!
Is it too early to be talking about Black Friday UK deals? No – understand this, it is better to plan well ahead of the most anticipated day of the year, a day when...
To Guard Shin, Or To Break?
Shin guards are the sports world’s greatest gift to athletes who indulge in the more rougher aspects of it. For example football, rugby, hockey etc. But the one sport that absolutely can’t do without...
What is a punching bag used for?
Punch Bag Purpose A punching bag is one of the most important fitness and training equipment used not only by boxers but also by other combat sports such as MMA and Muay-Thai. A heavy...
Pull-Up Tips For Beginners
Pull-up is one of the best of not the best workout for strengthening your core, upper body, arms and shoulders. It helps improve posture but inadvertently can also develop a muscular imbalance that can...
Skip Your Way To Full Body Fitness!
What’s that one fitness gear that you can get in less than 15 pounds at your nearest fitness store? Gear that also fits into your laptop bag? That can be used by anyone at...
Grappling Workouts Tips for Newbies
If you are a grappler, BJJ player, combat or MMA fighter, following tips will help you get better results. Let’s check them out! Relax For productive training learning to relax is very important. You...
