To Guard Shin, Or To Break?
Shin guards are the sports world’s greatest gift to athletes who indulge in the more rougher aspects of it. For example football, rugby, hockey etc. But the one sport that absolutely can’t do without...
Category: BOXING
What Is a Snap Punch Technique And What Are Its Benefits?
There are many boxers who don’t know what a snap punch is or how to throw one. For all those people this post is a must read, as it will give them all the...
Miesha Tate Could Be Suspended Till 2017
Following the devastating loss at the hands of Amanda Nunes, the former women’s bantamweight champion Miesha Tate has been delivered another blow by the Nevada State Athletic Commission (NSAC) in the form of a...
Anthony Joshua Suffered From Exhaustion and Virus During Training
Eddie Hearn Speaks About Joshua Condition IBF World Heavyweight Champion Anthony Joshua (17-0, 17 KOs) fresh from his successful maiden title defense against Breazeale at the packed O2 Arena, is not so fresh, this...
Why You Need A Good Shin Protector?
Shin Guard For MMA And Muay-Thai Fighters Shin fracture is one of the most painful injuries one could ever experience and it can take several months before you could start walking again. So it...
What is a punching bag used for?
Punch Bag Purpose A punching bag is one of the most important fitness and training equipment used not only by boxers but also by other combat sports such as MMA and Muay-Thai. A heavy...
The Greatest Top 3 Heavyweight Boxers Of All Time
EVANDER HOLYFIELD Won 42 (KO 27), Lost 10 (KO 2), Draw 2 Nicknamed – The Real Deal The only four-time world heavyweight champion in history, modernized the old school training methods with great success....
Pull-Up Tips For Beginners
Pull-up is one of the best of not the best workout for strengthening your core, upper body, arms and shoulders. It helps improve posture but inadvertently can also develop a muscular imbalance that can...
